SCULPTING WELLNESS: ORIGAMI FOR HEALTH AND MINDFULNESS

Origami, the ancient Japanese art of paper folding, offers a surprising pathway to wellness. With the mindful process of transforming simple paper into intricate forms, we cultivate concentration. Each fold symbolizes a deliberate action, grounding us in the present moment and alleviating stress. As we craft these delicate structures, our minds qui

Step 1) Start off using a sq. foundation that has among the 4 flaps Squash Folded. you may make a swivel fold on many different styles, but this a person is easy to demonstrate. Fold the highest remaining flap of paper to the middle alongside the dotted line. We scour, sweat, drag strollers up and down hills and courageous the queues over the MT